So today in class we were learning how to do a bunch of fitness assessment stuff and my partners were getting a super low measurement for my suprailiac (like four, when everyone else’s was 10) so we called the instructor over to double check it. So she pulls my shirt up and just goes, “Whoa.”
Yes, I know I am skinny but can we not. Anyway, now I’m super confused because the last time I had my body fat measured (February) it was twice what we got in class today (and homeboy had the nerve to tell me I was trending toward overfat). In my humble opinion, both are wrong, but I’ll have it done a third time just to see. Also I know how to take body fat measurements now! On women, anyway.
From me knowing you and information about anthropometric measurements…You’re not too skinny for your height and body frame. You are probably more muscular than the average person. To be honest, the only thing may be is that your body fat percentage is on the lower end of the scale, but nothing life-threatening.